picture of http://ryangerald.wordpress.com
Ingredients:
- 250 gr rice, washed, drained
- 1 ½ l water
- 1 cm ginger, crushed
- 2 stalks Serai, crushed
- 2 tsp salt
- 250 g sweet corn, cut
- 50 g spinach leaves
- 50 g watercress leaves
- Long beans 75 grams, cut into 4 cm
- 200 gr Red Sweet Potato/yellow squash (kabocha), peeled, cut into 1x2x2 cm
- 300 pieces of basil leaves
- 200 g for 4 swordfish, fried
Tomato sauce:
- Cayenne pepper 6 pieces, sliced ½ cm
- 3 red chili pieces, sliced ½ cm
- Red onion, 4 cloves, thinly sliced
- Tomatoes 2 pieces, sliced 1 cm square
- Lime juice / lemon juice 1 tbsp
- 1 tsp salt
Méthodes:
- Boil water in a pan, put the rice, lemon grass and ginger. Cook until boiling. Add salt and add the corn, mix well
- Continue Cook, just enter the sweet / yellow squash, add beans, cook until the sweet potato / pumpkin is soft, put spinach, kale, and basil leaves and stir
- Cook returned a few minutes until the vegetables cooked but not mushy, remove
- Serve with tomato sauce and complementary fried cob
No comments:
Post a Comment